Competition Cheer
About Recreation Competitive Cheer
Competition recreation cheer teams may compete in one or several competitions at different levels. We have created this area of the website to help our organizations understand the competition season and provide resources.
While much of the material here is specific to the NOVA Cheer teams that have a competition program, there are resources on stunting, routine choreography, etc that are applicable in all of the NOVA Cheer programs.
Q & A• FAQ regarding competition at the rec level
• Organizations with Competition Programs: Each of these organizations have competition programs **These organizations compete in select competitions, but do not necessarily have a full competition program |
Resources • Stunting and Body Positions
• USASF Rules • Tumbling Training (Stretching, Drills, Technique and other Resources from "The Love of Tumbling") • Videos - coming soon • Choreography Resources |
Forms |